Jacob Ri
jacob2
Altersklasse Männer
dabei seit Juni 2017

"I always loved running. It was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs."
-Jesse Owens


Laufprofil
2 Trainingseinheiten, 2 vollständige Alsterrunden.
Insgesamt 16 gelaufene Kilometer.

Durchschnittswerte:
Strecke pro Training: 8,0 km
Tempo: 05:05 min/ km
Rundenzeit (7,33km): 31:13 min

Die schnellste Runde am Samstag, 24. Juni 2017 in 30:29 min.